Nutrition Clinic in Tijuana
In-person consultations
Our certified nutritionists design meal plans based on your body composition, activity level, and specific goals. Whether you are looking to lose weight, build muscle, or improve your athletic performance, your plan is built from scratch.
*First assessment with body composition analysis included.
Lic. Adriana Gomez
Nutrition Specialist.
"My goal is to help you build a strong and healthy physique without extreme restrictive diets. You will learn to integrate your nutrition and supplements smartly so you enjoy the process and maximize your results."
Nutritional Specialties in Tijuana
Each plan is customized to your body composition, daily schedule, and fitness goals with certified sports nutritionists.
Sports Nutrition & Muscle Gain
Specialized nutrition for gym athletes and sports enthusiasts in Tijuana. Strategic caloric surplus, macronutrient distribution, and supplementation to increase strength and lean muscle mass without excess fat.
- ✓ Custom macro distribution
- ✓ Smart supplement protocol
Weight Control & Fat Loss
Sustainable meal plans for weight loss in Tijuana without starvation or rebound effect. Learn how to eat balanced, enjoy your meals, and maintain a healthy body composition permanently.
- ✓ Flexible meal plans
- ✓ Body composition tracking
Clinical Nutrition & Health
Improve blood markers, digestive health, and metabolic function. Personalized support for cholesterol, glucose management, energy optimization, and overall wellness.
- ✓ Lab test interpretation
- ✓ Continuous WhatsApp support
How does it work?
Schedule your appointment
Schedule your in-person appointment at our Tijuana clinic.
Initial assessment
Body composition analysis, medical history, and goals.
Your personalized plan
Receive your meal plan, supplementation guide, and recipes.
Continuous tracking
Weekly or biweekly adjustments based on your progress.
Our consultation plans
Invest in your health with expert guidance. Select the level of support you need.
Biweekly Plan
An ideal plan for those who want detailed tracking every two weeks.
- Nutritional assessment
- Meal plan
- PDF with recommended product brands
- Doubt resolution via WhatsApp
Monthly Plan
For those looking for consistent results with continuous support throughout the month.
- Nutritional assessment
- Meal plan
- PDF with recommended brands
- Doubt resolution via WhatsApp
Frequently Asked Questions
What does the nutritional consultation include?
A nutritional assessment is performed to work on a personalized plan according to your requirements. A list of recommended grocery brands and daily recommendations is shared with you. There will also be assistance via WhatsApp in case of any doubts.
Do I need to bring lab tests?
Preferably yes for the day of the consultation. You can perform general tests, urinalysis, lipid profile, or complete blood count.
Is the plan delivered the same day?
The plan would arrive between 2 or 3 days after your consultation. What will arrive the same day is the PDF of recommended grocery brands.
Can I change foods in the menu if I don't like one?
Yes, in case the plan includes a food you forgot to mention on the day of your consultation, you can send a message via WhatsApp and you will be given options to substitute it.
What our clients say
Over 50 people in Tijuana are transforming their lifestyle with PROVIF. Discover their stories.
Contact Form and Details
Do you have questions about a product, want to book your nutritional consultation or need a quote for equipment? Write to us and we will reply in less than 24 hours. You can also contact us directly via WhatsApp for an immediate response.
Phone / WhatsApp
+1 (619) 587 2394Visit us at our clinic
Corporativo Palmas, Av. Clemente Orozco 2410, Int. 2016, Piso 2, Zona Urbana Río, 22010 Tijuana, B.C.